July 2020
July, here in America, represents “freedom”, and so we celebrate on the 4th, with a focus on our liberties and the pursuit of happiness with the importance of maintaining them both. Don’t worry I am not going political on you we have other venues for that. My focus is […]
May 2019
Happy Liver means a smooth transition into spring and summer. In Macrobiotic living, we respect and support our surrounding environment because we are interconnected with it. I’ve made a list for you to refer to as you make dietary and lifestyle adjustments during this time. These are some of the most common symptoms that indicate […]
April 2019
April 1st associated with April fool’s day is one of the most lighthearted days of the year even more so then when compared to Halloween. It’s a day of jokes and pranks of playfulness and laughter. Perhaps there is something about this time of year, with its transformation from winter to spring that lends itself to […]
February 2019
February, considered to many as the last month of the winter season, allows me the opportunity to give the last shout out for Kidney Care. I found the following article from the TCM World Foundation which summarizes what I’ve been teaching in my classes this winter season. According to Traditional Chinese Medicine, the Kidney is […]
