Take Time to Connect with Your Senses!
Shut out the noise! Spend a day learning how to listen.
Seasonal Cooking Class: October 21st
Menu: Warm Quinoa Kale Salad Tempeh Fingers Kinpira Miso Soup Pickled Beets
October 2023
As the sweltering heat of a Tennessee summer gives way to the cool breezes of autumn, we can see and feel nature’s transformation. The fall season dances with colors and bountiful harvests. I love going to the farmer’s markets this time of year with their variety of pumpkins, squashes, and cider choices, all from local […]
August 2023
Tuesday night, August 1, was a gorgeous full moon. Did you see it? Did you feel it? I always feel my energy shift before I realize it’s a full moon. Full moons make me feel energized and creative, and my mood is always lifted. This year, during August, we get to experience 2 full moons.The first August moon is identified by its reddish […]
Brain Tumor
“Why don’t you give it a name?” my friend suggested. Of course, I thought, this tumor has come to me as a teacher and we will get along better as partners than his adversaries. From that day on, the tumor in my brain became Maud.
ULCERATIVE COLITIS
I am writing to let you know how much my family and I truly have done to heal our sick son Jacob. As you know, Jacob was diagnosed with Ulcerative Colitis. Relying on potent drugs was all we could do to alleviate the pain.
DIABETES
Although my father began eating macrobiotically, I didn’t begin until I came to Boston in June, 1983, where I had my first macrobiotic consultation and was given a completely different way to eat right away.
GENERAL
For everything you have done for me, I could never adequately thank you; however, I have included a very small token of my appreciation. What it lacks in its value is hopefully made up for in sentiment, though!s
NON-HODGKIN’S LYMPHOMA
Seven years ago, this January, I began the greatest challenge of my life. My husband, Larry, our oldest daughter, Lauren, and I were sitting in an oncologist office at a prestigious cancer hospital in Boston, being told I have Non-Hodgkin’s Lymphoma, an inoperable, metastatic, incurable disease of the lymph system.
CROHN’S (severe)
Since starting this diet, I have been able to lose 20lb that were near impossible to lose before this. I have had more energy and feel more peaceful and thankful for my blessings. And, best of all I have stayed in remission with my Crohn’s and was able to reduce or get off of most of my medications.
