Seasonal Cooking Class: August 10th

What's Up This Month?

It’s late summer. It’s time to cook for the Spleen, Pancreas, and Stomach.

Menu:

Millet Sweet Veggie Soup

Black Bean Avocado Dish

Pressed Salad

Cooking Class

Gall Bladder Reboot Menu: Mung Bean BowlCarrot/Daikon Tea Detox Miso soup

Sami Elefante April 15, 2026

Cooking Class

Menu: Liver Juice Hato Mugi Spring Stew Spring Salad with Tofu dressing

Sami Elefante March 15, 2026

Cooking Class

Menu: Detox Miso SoupLemony GreensBuckwheat Tofu Broccoli Curry

Sami Elefante January 6, 2026

Cooking Class

Menu: Azuki Bean StewNutty green Bean SaladGluten-free Shepherd’s Pie with dried tofuPeppermint Appricot Mousse

Sami Elefante December 8, 2025