Seasonal Cooking Class: August 10th

What's Up This Month?

It’s late summer. It’s time to cook for the Spleen, Pancreas, and Stomach.

Menu:

Millet Sweet Veggie Soup

Black Bean Avocado Dish

Pressed Salad

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December 2024

As 2024 comes to an end, it is important to take a pause and inventory the past year into the following categories: health (physical and mental), movement,

Sami Elefante December 9, 2024

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