2017(date changes may occur but will be posted monthly)NOVEMBER 1st Healing Series 17th Seasonal Cooking Class: See Menu Below 17th Macro Friends Potluck 23rd Macrobiotic Winter Conference Evening Lecture-Presented By: Virginia Harper 30th MTSU LecturePresented By: Virginia Harper _____________________________ December 9th Seasonal Cooking Class and Macro Friends Christmas Party Seasonal Cooking ClassCelebrate Thanksgiving with no waistline or digestive regrets!November 17, 2017 9:30 am- 12:30pm Lunch will be served No other time of year focuses on cooking and food more the Thanksgiving holidays! It’s a time for family and friends gatherings to focus on eating! Just thinking about the food makes your mouth water. It shouldn’t be any different if you have decided to take a healthier path. If its one thing that I’ve learned in my 38 years of preparing and eating healthier meals for myself and many, is that healthy can be delicious. This is one of my favorite cooking classes to teach because its a treat for you and palate pleasing surprise for your guests. Join me in this festive class and taste the results. Festive Menu: Cream of Squash with seasoned pumpkin seeds Millet and Chickpea Dressing with Shitake Gravy Kale salad with Cranberries Apple Pie |