January 2018
6th- Power up for the New Year- Ryoko Suzuki and Virginia M. Harper
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8th- Virginia celebrates another year of living healthfully!
10th- Virginia is keynote speaker at Lemon Lane in Nashville. Lemon Lane is dedicated to community outreach in educating and empowering people in self care.
23rd – Virginia will present: Crohns and Colitis Modern Disease/Traditional Cure at the Online Macrobiotic Winter Conference Scheduled for January 21-28.
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In 2001, I was asked to write an article for the Yoga Journal, giving pointers on how to be self-motivated to focus on self-care. One of
It’s 2025! This is a significant year for me and my family because we put together a time capsule in 1999, to be opened in
Menu: Liver Detox SoupLentil Sweet Potatoe SaladSauteed Greens with Toasted Quinoa
The beautiful yellow Daffodils in my garden always make me smile to know that the warm weather is not far behind. The
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