The Self-Healing Cookbook by Kristina Turner

This playful, user-friendly macrobiotic cookbook gives guidelines to prevent illness, outwit sugar, choose foods to balance moods and nourish growing kids. Includes over 130 recipes.

Description

This playful, user-friendly macrobiotic cookbook gives guidelines to prevent illness, outwit sugar, choose foods to balance moods and nourish growing kids. Includes over 130 recipes.

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Testimonials

" The next step was to reclaim my power and take responsibility for my own healing. I had grown up on the coast of Maine the youngest of a hard-working family that placed emphasis on accomplishments and putting others first..."
Melissa HatchBrain Tumor
"Given my past reactions and sensitivities to drugs, I struggled to figure out what to do. It was at this time that I felt inspired to read your book. I admit that I bought it 3 years ago and unfortunately, I had put it aside. However, I knew that I needed to read it from cover to cover and really understand your story..."
Melissa DowCrohn's
"When a person gets sick in the house, everyone’s life is affected! Not just that person. Concrete plans should be made and followed through. When changes are made with diet etc. everyone should attempt to join in to make it (at least initially) easier for the sick individual..."
Elizabeth DiLibertoUlcerative Colitis
"I had struggled with chemotherapy, its insidious side effects, and the standard American diet. I threw out all the drugs and elixirs and started to take Natural Remedies. The sweet vegetable drink stabilized my blood sugar and cured my ulcers..."
Judy MackenneyNon-Hodgkin’s lymphoma
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