6:30 PM- 9:00 PM
Host: Monica Thomas
Macro friends potluck is a monthly get together for like minded friends who enjoy sharing a meal together. The meals are vegan. COME join us for fun, food, laughter and music. Bring your favorite dish to feed 8 people. Get inspired with sharing of recipes and the recovery miracles.
Thanksgiving is around the corner, and like many of you, I am overwhelmed by how quickly this year has passed. My focus during the holidays is on how
Many of you know that I have been teaching the importance of maintaining a healthy gut for 35 years. When science finally caught up, it
Menu: appetizer: nutty mock cheese ball azuki bean miso soup gluten free no mato lasagna warm green salad
As 2024 comes to an end, it is important to take a pause and inventory the past year into the following
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.
