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Designed For Self-Starters

Online Courses

Explore Virginia’s Natural Healing Methods and Begin Developing Your Healing Plan – All at Your Own Pace.

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Enjoy Flexible & Affordable Learning

Discover if Virginia’s Approach Fits Your Needs

Begin Your Healing Journey Today

THE PATH TO HEALING
CAN FEEL UNKNOWN & DAUNTING….

When faced with chronic illness or health challenges, the journey to real healing can feel overwhelming—full of uncertainties, failed attempts, and unclear next steps. But what if you could start today, with one simple, affordable, and practical action? A step that lets you explore natural healing in a way that fits your life, putting you back in control of your health and guiding you toward true, lasting well-being.

We believe you deserve more than symptom management. You deserve to heal.

YCHY Online Courses: Your First Step to Self Guided
Lasting Wellness

Our Online Courses offer motivated individuals a flexible work on your own timeline, self-guided way to explore natural healing methods and develop a healing path that goes beyond symptom management.

Approach To Healing An Affordable, Flexible Option

Online courses designed for self-starters looking to take control of their health on their own terms.

Gain Valuable Insights Into Natural Healing

Access expert knowledge about macrobiotics and holistic health, helping you understand and apply natural healing principles effectively.

Step Towards Lasting Wellness

YCHY online courses offer an excellent starting point for those interested in natural healing.
These courses provide the tools to independently explore Virginia’s approach, allowing you to fully engage with your self-care journey.

Ready to take control of your health?

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YCHY Online Courses

BUNDLE

Ultimate Learning Experience

THE HEALING KITCHEN BUNDLE

ALL Courses

$225 ($275 Value)

Access Virginia’s four foundational courses for a discounted rate, designed to jumpstart your journey into natural healing. The Healing Kitchen Bundle provides everything you need to begin cooking nutrient-dense meals and adopting a health-supportive lifestyle—all at your own pace.

INDIVIDUAL COURSES

[Basics Class 1]

WHY & HOW Macrobiotic Food Energetics Works

7 Lessons | $75

Learn the core principles of macrobiotic food energetics and understand how these foods can help you heal and energize.

What you’ll learn:

  • Understand the core principles of macrobiotics and its impact on your health.
  • Learn about Yin-Yang energetics and how to balance your diet.
  • Explore seasonal healing methods to optimize your well-being.
Coming Soon

[Basics Class 2]

Learning the Super (SUPER) Foods & Setting Up Your Kitchen

3 Lessons | $50

Master the superfoods you need and learn practical ways to set up your kitchen for success on your healing journey.

What you’ll learn:

  • Discover the most powerful superfoods for natural healing.
  • Learn practical techniques for creating a cook-friendly kitchen.
  • Master different cooking methods that support your health journey.
Coming Soon

[Basics Class 3]

Prepping Balanced Meals & Effortless Menu Planning

5 Lessons | $75

Discover how to prepare balanced meals and create seamless menus that support your health with ease.

What you’ll learn:

  • Learn how to organize your kitchen and stock the right ingredients.
  • Create balanced meal plans effortlessly with step-by-step guidance.
  • Understand the health benefits of sea vegetables and how to include them.

 

Coming Soon

[Basics Class 4]

Cooking Details | Snacks, Dressing & Dessert

1 Lesson | $75

Learn to create nourishing snacks, delicious dressings, and indulgent desserts—all while keeping your health in mind.

 

What you’ll learn:

  • Master the basics of preparing nourishing snacks, dressings, and desserts.
  • Learn to incorporate natural, health-supportive ingredients into treats.

 

Coming Soon

[Skills Class 1]

Cutting Class

1 Lesson |$25

Master the essential knife skills needed to effectively prepare your ingredients for macrobiotic and healing dishes. Learn how to cut and chop with confidence for optimal cooking results.

 

What you’ll learn:

  • Develop the knife skills essential for macrobiotic and healing cooking.
  • Learn different cutting techniques for optimal cooking results, presentation, and taste.
  • Understand the importance of using quality knives and cutting boards.

 

Coming Soon

Getting Started is Simple

Step 1:

PURCHASE YOUR COURSE
Choose the individual course that fits your needs or opt for the Healing Kitchen Bundle to get all four courses at a discounted rate, providing a comprehensive start to your healing journey.
Step 2:

LEARN AT YOUR OWN PACE
Go through the lessons on your schedule, following Virginia's video guides and instructions to deepen your understanding of natural healing.
Step 3:

WATCH THE HEALING HAPPEN
Witness real changes in your health as you implement what you’ve learned and feel the progress unfold.
Coming Soon

You’re a Good Fit for the DIY Online Course

  • You’re a self-starter who wants to explore natural healing at your own pace.
  • You’re seeking a flexible and affordable way to begin addressing your health challenges.
  • You’re looking for an introduction to holistic healing without the upfront commitment of a full program.
  • You prefer the freedom to test Virginia’s approach to see if it’s the right fit for your health journey.
  • You want practical, actionable steps you can take today to start improving your well-being.

Frequently Asked Questions

1. What do I need to start the online courses?

You’ll need a stable internet connection, a computer or tablet, and an open mindset. No special cooking equipment or prior knowledge is required.

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2. How long do I have access to the course content?

Once purchased, you’ll have lifetime access to all the materials, allowing you to learn and revisit the content at your own pace.

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3. What makes your courses different from other approaches?

Our courses are based on Virginia’s 35 years of experience in natural healing, focusing on personalized health principles. Unlike generalized programs, these courses give you tools to address the root causes of illness, not just manage symptoms. You get a flexible, affordable learning experience designed to empower you to take control of your health, all at your own pace.

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4. What if I need extra guidance during the course?

If you find yourself needing more personalized support, consider our 30 -minute prorated call or  1:1 Health Counseling Program with Virginia for tailored guidance and deeper coaching to address your unique health needs. Learn more about our 1:1 Health Coaching Program here.

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5. How do I know if these courses are right for me?

If you’re curious about natural healing, looking for an affordable way to get started, and want to take control of your health independently, these courses are a great fit.

Looking For More Support?
Explore Our Signature 1:1 Health Counseling Program

Personalized, Holistic Health Coaching for 1-3+ Months

For those seeking a deeper, personalized journey, our 1:1 Health Coaching Program offers the most in-depth and individualized support we provide. Work directly with Virginia to create a holistic health plan tailored to your unique needs and experience ongoing guidance to reach your optimal health.

BOOK A DISCOVERY CALL
CHOOSE YOUR HEALING PATH

Blogs and Events
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Give the Gift of Health

Any time of the year is the perfect time to start focusing on your healing journey – what better gift to give than the gift

Read More »
November 5, 2025

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