Happy New Year!
We are so happy to have you as part of the You Can Heal You healing community. It has been heartwarming and soul-filling to read your health updates and words of gratitude, as I received your holiday greetings this year.
In my line of work, where I help people tap into their innate healing power, my goal is to teach you to read and listen to your body so that you can be your own good health manager. My programs are the foundation for independent self-care, and therefore, I am not always aware of the progression of each person’s journey until I receive communication, such as in holiday greetings. Thank you for taking the time to share.
The word Macrobiotics conveys a sense of wholeness in life and function. As we enter the new year, we have the opportunity to let go of what did not serve us and begin a year with new opportunities for self-awareness.
The energy predicted by the Chinese calendar for this new year is one of flow, clarity, innovation, and grounded planning, and to also feel supported as you create a Big vision, or what I call a God Vision.
Here is what I wish for you: that you can show up for yourself as never before. Because we are wonderfully made, you can trust that any effort you put into self-care will lay the foundation for vital health.
This year, you can move with gratitude for where you are and all you have accomplished to get here. That is the beauty of paying attention to new beginnings. It only takes one thing, one action, and one intention to shift the trajectory of your journey.
For me, this year, there are two action items. One is to fine-tune my self-care and to live more deliberately within my health code. Two is to be more intentional about sharing the information that I’ve been blessed to know and experience. I am here to support you; therefore, I have planned two great opportunities to learn, implement, and experience.
Number one is the seasonal cooking class. Saturday, January 10th at 9:30 am CT
Signup here
I will demonstrate a detoxing menu to help the body reboot and rebalance, and to transition into winter weather, which influences the kidney organs. Come and enjoy a nourishing reboot meal and be inspired by the knowledge on how to incorporate kidney support this season.
Number two is a one-day in person only intentional day retreat to cultivate inner focus and jump-start 2026. Saturday, January 25th, 8 am to 4 pm. Click this LINK for more information and registration.
My best,
Virginia
