Join us for Virginia’s May Lecture Series, every Tuesday from 7-8 pm CDT. In-Person or Streaming.
Contact melissa@youcanhealyou.com
Join us for Virginia’s May Lecture Series, every Tuesday from 7-8 pm CDT. In-Person or Streaming.
Contact melissa@youcanhealyou.com
In 2001, I was asked to write an article for the Yoga Journal, giving pointers on how to be self-motivated to focus on self-care. One of
It’s 2025! This is a significant year for me and my family because we put together a time capsule in 1999, to be opened in
Menu: Liver Detox SoupLentil Sweet Potatoe SaladSauteed Greens with Toasted Quinoa
The beautiful yellow Daffodils in my garden always make me smile to know that the warm weather is not far behind. The
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.