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WHY & HOW Macrobiotics Food Energetics WORKS [Basics Class 1]

Last Updated: January 22, 2026
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WHY & HOW Macrobiotics Food Energetics WORKS [Basics Class 1]
Overview
Curriculum
  • 6 Sections
  • 6 Lessons
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WHY & HOW Macrobiotics Food Energetics WORKS

1 Lesson

Intro to Macro - Course Syllabus

1 Lesson

Yin-Yang Energetics Food Guide

1 Lesson

Goal of Macrobiotics - Handout

1 Lesson

Healthy Food Choices for Healthy Living - Handout

1 Lesson

Yin-Yang Classification & Homework Assignment

1 Lesson

 

  • 1. What does it mean? 

  • 2. Where did it originate? 

  • 3. Yin and Yang

  • 4. Purpose, Benefits, and Application

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This course includes

1. What does it mean? 

2. Where did it originate? 

3. Yin and Yang

4. Purpose, Benefits, and Application

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