Cooking Class: 11/14/20

Why eating with the season is beneficial to your body:
 

Seasonal cooking has taken on the popularity of its own as society’s consciousness grows toward stewardship of our natural resources and our daily foods we consume.   
   
Seasonal produce refers to the times of the year when the harvest or the flavor of a given type of food is at its peak reducing the greenhouse gas emissions.  Together this is defined as a low carbon diet.  
   
Seasonal eating refers to the understanding that certain organs are more active during different seasons. By respecting this energetic flow of nature we can support our health and well-being with seasonal consciousness.
 

These monthly seasonal cooking classes guide and teach you how and why your health will be better maintained through seasonal cooking.

LEARN TO PREPARE, COOK and EAT
the Macrobiotic way!!!