The consultation packages provide coaching and education through a detailed personalized program created by Virginia, a program that, when followed, has benefitted clients around the world. A tailored program, supported by education for self-care management is the trifecta formula that leads to vibrant lifelong health.
The coaching sessions are to support your healing progress.
The role of the coach and client is as a team. Our coaching partnership is as equals and always about the commitment you have made to create a healthy lifestyle.
I’m a trained coach, not a licensed therapist, and I do not provide medical diagnosis or treatment.
I listen, ask questions, and give perspectives and options. Sometimes, I will suggest what I’d like for you, but I believe you always know what is best for you. I will support, encourage, and validate your journey toward achieving your goals.
As your physical goals are met, the coaching will serve as accountability to continue the new choices you have created until they become everyday lifestyle habits.
Through my healing journey. I learned to appreciate the importance of teamwork. As a team, we will accomplish more together than we would alone.
Complimentary 15-minute Q&A: This brief session will help evaluate if you are ready to commit to the You Can Heal You program.
Prorated Call (PRC): Cost $75: This is a minimum 30-minute Q&A session. $2.50/minute if more time is needed. Virginia can answer questions, and brief advice is offered to help evaluate which consultation packet is best suited to help achieve your health goals. Once you have completed your consulting program, you may schedule a PRC session as a regular check-in when needed.
Make fresh, delicious meals from scratch!
Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.