Welcome to Facebook YCHY Connect:
Two new Facebook groups created to help you on your path to wellness. In a culture where all our socializing surrounds eating and food, its often a great challenge when you have to create an environment of self care that requires specific activities and focused eating individualized for you. Now you will have the opportunity to interact with those who will understand and encourage you as you continue forward. Whether its words of hope or sharing a recipe and cooking tips…it will make your journey lighter.
1.College Macro 101 is designed to help teenagers and college students as they take self responsibility in creating a health supportive life. If you have committed to a macrobiotic lifestyle and need the support, motivation and encouragement this it the group for you. You can learn, share and gain ideas in preparing tasty meals and tips while managing life on the go.
2.Adults – The Basics is designed to help you feel a part of a community of likeminded —doers as yourself. Whether you have been led or thrusted into making a drastic lifestyle change, this safe and encouraging venue will give you support. Questions, answers and ideas are all welcomed as an effort to create a one peaceful community.
Both groups will be monitored by someone just like you– living the macro lifestyle. We are all experts in our own healing.
Virginia will make herself available for occasional comments and guidance.
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The Sunflower Cafe is now serving Heart Healthy no oil meals!
Tell them Virginia Harper sent you!
2834 Azalea Pl, Nashville, TN 37204
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Community Acupuncture
(sliding scale)
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Introducing
Health Goods Store
We are excited to announce the new Macro product store!
It is located at 992 Davidson Dr. Nashville.Suite 102
You can now make one stop shopping for quality brands approved by You Can Heal You.
Amy and husband Doug Hopeman have added to the Macrobiotic experience by extending support to our community’s growing needs. You can now depend on the availability of products you need and love when you shop.
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