Cooking Class: 02/16/19

macrobiotic cooking class

   Seasonal Cooking Class These classes were designed to be one of the most effective teaching tools because sometimes being told is not enough. In this Winter cooking class you will observe and interact while Virginia demonstrates proper food combination, cutting techniques and cooking methods. Save your spot. Saturday February 16th 9:30am- 12:30pm (Lunch Included) […]

Potluck: Feb 2019

 Potluck Macro friends potluck is a quarterly get together for like-minded friends who enjoy sharing a meal together. The meals are vegan. COME join us for fun, food, and laughter. Bring your favorite dish to feed 8 people. Get inspired with sharing of recipes and the recovery miracles. Date: TBA

Mobile Macro Meals Club: Feb 2019

Mobile Macro Meals Club It’s not too late to register! Deliveries begin February 5th and end February 28th. You will enjoy having a complete meal with generous portions that allow for leftovers delivered to your home or office on Tuesdays and Thursdays. Club Member Testimonials: Thanks very much to you, Virginia, Niles, and everyone involved in […]

Save the Date: Feb 2019

February  2019 (Date changes may occur but will be posted monthly) February Monday 11th February’s Talk: *Inflammatory Bowel Disease *Modern Cause/Traditional Cure ***This event is FREE and open to all health practitioners.  Please be sure to register using the link below.*** ITINERARY: 6:30-6:45:  Meet & Greet; Browse Health Goods Market 6:34-7:15:  Presentation with Virginia 7:15-7:30:  Questions/Forum Discussion […]

Community: Feb 2019

Welcome to Facebook YCHY Macrobiotic Connect: Two new Facebook groups have been created to help you on your path to wellness. In a culture where all of our socializing involves food and eating, it’s often a great challenge when you have to create an environment of self-care that requires specific activities and eating individualized for […]

January 2019

For some, a new year brings thoughts of change, hope and resolution. I want to challenge you with the following idea. Instead of creating a New Years’ resolution, try creating a New Years’ affirmation instead. Resolutions means to resolve something that needs to be changed or fixed. I don’t know about you but throughout the […]

Cooking Class: 1/12/19

virginiacooks

   Seasonal Cooking Class Saturday January 12, 2019 9:30am- 12:30pm (Lunch Included)Menu Azuki Bean Celery Root and Daikon Miso Soup Confetti Brown Rice Arame Kinpura Garlick Greens with Sunflower seeds $40.00/Person $20.00/person Livestream Cooking Class Live Stream Registration

Potluck: Jan 2019

 Potluck Macro friends potluck is a monthly get together for like-minded friends who enjoy sharing a meal together. The meals are vegan. COME join us for fun, food, and laughter. Bring your favorite dish to feed 8 people. Get inspired with sharing of recipes and the recovery miracles. Date: TBA

Mobile Macro Meals Club: Jan 2019

Mobile Macro Meals Club It’s not too late to register! Deliveries begin Thursday January 3rd You will enjoy having a complete meal with generous portions that allow for leftovers delivered to your home or office on Tuesdays and Thursdays. Club Member Testimonials: Thanks very much to you, Virginia, Niles, and everyone involved in creating and […]

Save the Date: Jan 2019

February  2019 (Date changes may occur but will be posted monthly) February Monday 11th   Virginia will be presenting Inflammatory Bowel Disease; Modern Cause –Traditional Cure at the Nashville Functional Forum 6.30-8pm Contact Anne Saturday 16th  Seasonal Cooking Class 9.30 am to 12.30 pm Thursday 28th Virginia will be presenting Food Therapy for Effective Healing  at Creative Consciousness Center in Murfreesboro 6pm to […]

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