Seasonal Cooking Class: March 29th

Menu: Liver Detox SoupLentil Sweet Potatoe SaladSauteed Greens with Toasted Quinoa
Seasonal Cooking Class: January 18th

Menu: Detox Miso SoupBlack Eyed PeasCrunchy Short Grain Brown Rice with sunflower seeds Anti-inflammatory /Anti-oxidant dessert
Seasonal Cooking Class: December 14th

Menu: appetizer: nutty mock cheese ball azuki bean miso soup gluten free no mato lasagna warm green salad
Seasonal Cooking Class: November 16th

Menu: Millet and Chickpea Dressing Sweet Potatoes with Grated Mochi Broccoli Slaw Dashi Broth with Daikon
Seasonal Cooking Class: October 5th

Menu: Super Roots Miso Soup Hempeh Fingers Garlic Millet Mash Caesar Kale Salad
Seasonal Cooking Class: September 21st

Menu: Tofu vegetable miso soup Butternut medallions with cinnamon glaze Brown rice shiitake pilaf Garlic Greens
Seasonal Cooking Class: August 10th

It’s late summer. It’s time to cook for the Spleen, Pancreas, and Stomach. Menu: Millet Sweet Veggie Soup Black Bean Avocado Dish Pressed Salad
Seasonal Cooking Class : July 20th

Menu: Crunchy Quinoa Salad with Miso dressing Kale Hijiki Salad Spanish Bean Salad
Seasonal Cooking Class: June 15th

Menu: Tempeh Summer Salad Summer Corn Chowder Broccoli with lemon
Seasonal Cooking Class: May 11th

Menu: Cream of Broccoli Miso soupBarley Salad Kale salad with Arame and Crunchy EdamameCarrot Orange Kanten