OCD – Mental Health
As any newcomer to macrobiotics will find, there is a whole new understanding of food, our bodies, the environment and the unique language used. Considering the quality of life I had for the past 11 years, I was willing to give it a try. Within my first two weeks, I had already noticed a significant change.
CROHN’S (allergies, eczema, asthma)
The macrobiotic diet has been responsible for Jonas’ healing. It’s hard to measure the associated benefits of the hope offered by this path as well as the sense of control and responsibility for one’s own health.
BLOOD PRESSURE (stress)
My regular visits to the chiropractor gave me temporary relief, but not lasting. One day the chiropractor gave me Virginia Harper’s name. I had met Ginny a year earlier at a Macrobiotic Seminar, and though receptive to her, I did not get involved at the time.
ULCERATIVE COLITIS
We are currently trying macrobiotics: a change of food has provided some initial relief from the pain. The meditation and soft music is relaxing. The tape of “how to chew your food” is an excellent way of slowing someone down and getting them to digest most of the meal before it hits the intestines and they have to do all the difficult work!
Summer Series Specialty Class
How to Healthily Travel through Vacation Season July 19th at 10:30 am $25 in-person / $25 streaming Traveling is one of the most challenging activities when you are committed to a health program. Unfortunately, our society does not support healthy eating. For example, poor-quality fast food establishments offer only prepackaged processed foods at convenient stops […]
CROHNS
In July 2005, when I was almost 12, I was diagnosed with Crohn’s disease. For several years prior to that I had not been feeling my best. I had vomited and had cramping in my abdomen fairly frequently. Also, at 12 years of age, I was 4’6” tall and weighed only 57lbs.
Seasonal Cooking Class: September 30th
Menu: Millet Cauliflower Mash with shiitake gravy Cream of Butternut soup Sauteed greens with grated pickled Daikon Breaded seasoned Tofu
July 2023
Summer is in full swing! It is the time of year when most plans include travel, outside activities … maybe water-related. This is the energy of Summertime – abundant, hot, and lively. And there is no denying the July summer heat has arrived here in Nashville. Our body craves shade, water, cooling foods, and drink. Emotionally we crave socializing and want to […]
CROHN’S
Words can’t even begin to express the overwhelming gratitude I feel towards you for sharing your experiences with Crohn’s and macrobiotics.
GENERAL / Child
I want to thank you for the delicious cookies that you gave me for Valentine’s day. Me and my family ate some and we all thought they were better than anything in the world. And I want to tell you that I love macrobiotic food more than anything.
