October 2024

Many of you know that I have been teaching the importance of maintaining a healthy gut for 35 years. When science finally caught up, it was referred to as the microbiome. Now, it’s even mentioned in commercials, so it seems that everyone is familiar with the terminology. A French scientist named Joel Dore and his […]

Make fresh, delicious meals from scratch!

Download Our New App

Explore and create tasty, macrobiotic meals that are nutritious and easy, all with the convenience of your smartphone.