December 2023

The holiday season has officially begun. Lights and decorations are already up in our neighborhoods, stores, and churches. Does that thought excite you or stress you? While external factors may contribute to the holiday season challenges, your perceptions and attitude significantly influence how you navigate and experience this time of year. Cultivating a positive and […]
Seasonal Cooking Class: December 9th

Menu: Azuki bean miso soupNomato Gluten free lasagnaKale Cranberry saladLemon Polenta Cake