March 2018
As I returned from the annual macro/vegan cruise, I have been reminded the importance of weather and the seasonal energy influences on our bodies. From basking in 80degree sunny weather to rainy and cooler temperatures, my body felt the immediate change. It was wonderful and regenerating to have a break from the cold. To feel […]
Cooking Class: 3/3/18
March 3, 2018 9:30 pm-12:30 pm (Lunch Included) This is the time of year that determines your energy and movement forward. Spring is the season that influences movement. The stagnant winter energy begins to release and create motion both physically and mentally. Liver energy is strong and aggressive. Whether you are aware of it or […]
Potluck: 3/24/18
March 24, 2018 4:00pm-8:30 pm 615-249-8287 (Private Residence) It’s time to ferment! I am combining the potluck with the fermentation class once again by popular demand. It’s a wonderful way to build community. We will be fermenting; sauerkraut, kimchi, cucumbers, and onions. Fermentation is more fun when done together. Bring a hardy vegetable to ferment, […]
Mobile Macro Meals Club: March 2018
February 6th- March 1st, 2018 Club Member Testimonials: Thanks very much to you, Virginia, Niles, and everyone involved in creating and delivering these fabulous healing meals. Mary Nell Bryan It was delish! Paige I really enjoyed the meal especially that it was delivered! Monica Fresh and Delicious Macrobiotic Meals Prepared Weekly Virginia Harper, author of […]
Save the Date: March 2018
March 2018 3rd- Seasonal Cooking Class 7th- Basic Technique Classes 14th- Virginia will be a guest on the Magnetic Heart Radio Show 103.7 FM CST. The radio show airs every Wednesday from 5-6pm 24th- Macro Friends Potluck and Fermentation Party (space is limited. Please register early) June 2018 YCHY Travel And Learn June 9th-15th- Eat […]
Community: March 2018
COMMUNITY IS ABOUT BRINGING LIKE-MINDED PEOPLE TOGETHER TO PROVIDE SUPPORT AND FRIENDSHIP. HEALTH GOODS OPENED ITS DOORS IN SPRING OF 2017 AND IT ALREADY IS A HOT SPOT FOR ITS SERVICE TO THE COMMUNITY. WITH HIGH-QUALITY SPECIALTY COOKING INGREDIENTS, IT MEETS THE NEEDS FOR THE SEASONED COOK AS WELL AS THE NOVICE BEGINNER. IT’S OWNERS, […]
