January 2018
Happy New Year everyone! There is something refreshing, hopeful and enthusiastic about a “new” anything. The energy that the word “new” carries gives power to possibilities and imagination. New can also be a refreshment of the old or continuation of something already established. When I look back at 2017, I am amazed, and filled with […]
Cooking Class JAN 2018
The Holiday Rush is over and we are left with the bliss of good food, family fun and social activities that both excite us and exhaust our energy reserves. The body also uses fuel in order to keep us warm in the cold weather. Its time bundle up those kidneys! The main energy reserve is […]
Potluck: JAN 2018
Potlucks will resume in February. Please plan to attend the Self Care Saturday Workshop!
Mobile Macro Meals Club: JAN 2018
Deliveries will begin January 4, 2018 (Please Join by January 2nd) Club Member Testimonials: Thanks very much to you, Virginia, Niles, and everyone involved in creating and delivering these fabulous healing meals. Mary Nell Bryan It was delish! Paige I really enjoyed the meal especially that it was delivered! Monica Fresh and Delicious Macrobiotic Meals Prepared […]
Save the Date: JAN 2018
January 2018 6th- Power up for the New Year- Ryoko Suzuki and Virginia M. Harper http://www.healingspiritbodywork.com 8th- Virginia celebrates another year of living healthfully! 10th- Virginia is keynote speaker at Lemon Lane in Nashville. Lemon Lane is dedicated to community outreach in educating and empowering people in self care. 23rd – Virginia will present: Crohns and Colitis Modern Disease/Traditional Cure at the Online […]
Community: JAN 2018
Nashville Integrative Health Connecting Integrative Practitioners & Wellness Professionals For more information contact Emily 540-604-0510. _______________________________________________________ Welcome to Facebook YCHY Macrobiotic Connect: Two new Facebook groups created to help you on your path to wellness. In a culture where all our socializing surrounds eating and food, its often a great challenge when you have to create an environment […]