Green tea health benefits

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September: 2017

In the aftermath of the eclipse, the conversations and excitement about the experience is still being described as awesome from those who were lucky enough to have been able to witness it. To me, those 2 minutes were about yin moon energy and yang sun energy lining up perfectly. It takes powerful energy for that […]
Cooking Class: Sept 2017

Seasonal Cooking Class September 9,2017 9:30am Lunch will be served Considered the fifth season, late summer brings on the feeling of ending and new beginnings. In Traditional Chinese Medicine it is known as the earth element. The earth element influences the Stomach and Spleen in particular. This time of the year is particularly important to […]
Pot Luck: Sept 2017

Macro Friends Pot Luck Host: Health Goods Store September 9. 2017 6:30 pm-9:30 pm 992 Davidson Dr. Nashville, TN Suite 102 Macro friends potluck is a monthly get together for like minded friends who enjoy sharing a meal together. The meals are vegan. COME join us for fun, food, laughter and music. Bring your favorite […]
Mobile Macro Meals Club: Sept 2017

Mobile Macro Meals Club Deliveries will begins Tuesday September 5th Fresh and Delicious Macrobiotic Meals Prepared Weekly Virginia Harper, author of Controlling Crohn’s the Natural Way and founder of You Can Heal You, is pleased to present a weekly and bi-weekly healing meal plan for pick-up or delivery. Now you and your family or friends […]
Save the Date: Sept 2017

(date changes may occur but will be posted monthly) October Macro Friends Potluck: TBD Lecture Series Lecture Series Continues on October 12 -15th with visiting holistic counselor Warren Kramer. Reserve your seat early.
Community: Sept 2017

Welcome to Facebook YCHY Macrobiotic Connect: Two new Facebook groups created to help you on your path to wellness. In a culture where all our socializing surrounds eating and food, its often a great challenge when you have to create an environment of self care that requires specific activities and focused eating individualized for you. […]