July 2017

July, considered mid summer, symbolizes independence. Independence to me means to be  “freed” from pain and disease. Living fully conscious, in the moment and with intention can bring about the independence we all seek from being tied to a life-interrupting condition. Seasonal cooking brings on the awareness to our environment . Being aware allows us […]

Cooking Class: July 2017

macrobiotic cooking class

July 15th 9:30 Am Seasonal Cooking Class menu; Watermelon Gazpacho Miso Soup Summer Squash Sautee with Mochi and toasted Amaranth Baked Beans served over greens $40.00 pre-registration $45 At the Door NOW, you don’t have to miss the cooking class because of bad weather, lack of a babysitter, or whatever other reason that may keep you home.  JOIN […]

Pot Luck: July 2017

6:30 PM- 9:00 PM Date :TBD Macro friends potluck is a monthly get together for like minded friends who enjoy sharing a meal together. The meals are vegan. COME join us for fun, food, laughter and music. Bring your favorite dish to feed 8 people. Get inspired with sharing of recipes and the recovery miracles.

Mobile Macro Meals Club

Tuesdays and Thursdays July 6th- 27th Visit the dedicated site for more information See what’s on the menu! Ready to Eat?… Click here to Pay for Meals Now! Email info@mobilemacromeals.com for additional information.

Community

Welcome to Facebook YCHY Macrobiotic Connect: Two new Facebook groups created to help you on your path to wellness.  In a culture where all our socializing  surrounds eating and food, its often a great challenge when you have to create an environment of self care that requires specific activities and focused eating individualized for you. Now […]

Save the Date

August Sunday 13th 1:00 pm-4:00 pm Guest Teacher Greg Samples  presenting Understanding Cancer and Macrobiotics  In this workshop you will learn about conditions that foster the development of cancer, and also how to create conditions that are most conducive to its prevention and remission. September Wednesdays 6,13,20,27 Virginia will resume teaching Healing Series: Lifestyle Technique […]