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		<title>To Supplement or Not To Supplement</title>
		<link>http://youcanhealyou.com/blog/to-supplement-or-not-to-supplement/</link>
		<comments>http://youcanhealyou.com/blog/to-supplement-or-not-to-supplement/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 22:18:20 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=555</guid>
		<description><![CDATA[To supplement or not to supplement…that is the confusion! As a macrobiotic counselor, I have felt strongly on getting every nutritional need met from daily good quality food choices and sources. Dr. Frank A Carbo, senior editor of Chiropractic Wellness &#8230; <a href="http://youcanhealyou.com/blog/to-supplement-or-not-to-supplement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>The Body’s Regenerating Powers</title>
		<link>http://youcanhealyou.com/blog/the-body%e2%80%99s-regenerating-powers/</link>
		<comments>http://youcanhealyou.com/blog/the-body%e2%80%99s-regenerating-powers/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:28:15 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=435</guid>
		<description><![CDATA[I’m increasingly fascinated by the body’s regenerating powers. I have been teaching and guiding people to a healthier life for over 20 yrs. now and still the most exuberant feeling comes over me when their body begins to change after &#8230; <a href="http://youcanhealyou.com/blog/the-body%e2%80%99s-regenerating-powers/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>New Year’s Resolutions: Some Like ‘Em, Some Don’t</title>
		<link>http://youcanhealyou.com/blog/new-years-resolutions-some-like-em-some-dont/</link>
		<comments>http://youcanhealyou.com/blog/new-years-resolutions-some-like-em-some-dont/#comments</comments>
		<pubDate>Tue, 05 Jan 2010 14:14:18 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=412</guid>
		<description><![CDATA[New Year’s Resolutions, some like them some don’t. Personally, I like them. I’ve always been a person who needs a plan for my plan of action. This is important for me especially when it comes to life changing decisions. A life changing decision means an action that will impact your life in a new way to create new results. After all why would we want to put energy into something that will create the same results? Creating DIFFERENT results is the goal. <a href="http://youcanhealyou.com/blog/new-years-resolutions-some-like-em-some-dont/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Living in this crystal palace</title>
		<link>http://youcanhealyou.com/blog/living-in-this-crystal-palace/</link>
		<comments>http://youcanhealyou.com/blog/living-in-this-crystal-palace/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 23:39:00 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

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		<description><![CDATA[Living in this crystal palace -Sha Wellness Clinic- in Alicante Spain, I chose not to have a TV in my room. I needed to distress for awhile. I asked family and friends to only share news that was pertinent and &#8230; <a href="http://youcanhealyou.com/blog/living-in-this-crystal-palace/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Crohn&#8217;s&#8230;It&#8217;s Time to Think Outside the Bag</title>
		<link>http://youcanhealyou.com/blog/crohns-its-time-to-think-outside-the-bag/</link>
		<comments>http://youcanhealyou.com/blog/crohns-its-time-to-think-outside-the-bag/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 13:38:00 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/virginias-blog/crohns-its-time-to-think-outside-the-bag/</guid>
		<description><![CDATA[Have you ever searched &#8220;Crohn&#8217;s Disease&#8221; on YouTube? Imagine my shock when I opened up a few you-tube videos that dealt with young people sharing details of their life as they deal with Crohn’s. I was frozen …..I couldn’t peel &#8230; <a href="http://youcanhealyou.com/blog/crohns-its-time-to-think-outside-the-bag/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Virginia recognized as “The Life Changer” on glowgetter.co.uk</title>
		<link>http://youcanhealyou.com/blog/virginia-recognized-as-the-life-changer-on-glowgetter-co-uk/</link>
		<comments>http://youcanhealyou.com/blog/virginia-recognized-as-the-life-changer-on-glowgetter-co-uk/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 02:18:03 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=271</guid>
		<description><![CDATA[&#8220;I think macrobiotics affects people on many different levels. The first and most obvious is physical – it reduces physical pain levels. This is because, once the body does not have to struggle to be healthy and it is supported &#8230; <a href="http://youcanhealyou.com/blog/virginia-recognized-as-the-life-changer-on-glowgetter-co-uk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Virginia&#8217;s Blog: Crohn’s-Time to think outside the bag.</title>
		<link>http://youcanhealyou.com/blog/crohn%e2%80%99s-time-to-think-outside-the-bag/</link>
		<comments>http://youcanhealyou.com/blog/crohn%e2%80%99s-time-to-think-outside-the-bag/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 04:12:30 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=261</guid>
		<description><![CDATA[Have you ever searched &#8220;Crohn&#8217;s Disease&#8221; on YouTube?   Imagine my shock when I opened up a few you-tube videos that dealt with young people sharing details of their life as they deal with Crohn’s. I was frozen …..I couldn’t &#8230; <a href="http://youcanhealyou.com/blog/crohn%e2%80%99s-time-to-think-outside-the-bag/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://youcanhealyou.com/blog/crohn%e2%80%99s-time-to-think-outside-the-bag/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Sha Wellness Clinic</title>
		<link>http://youcanhealyou.com/blog/sha-wellness-clinic/</link>
		<comments>http://youcanhealyou.com/blog/sha-wellness-clinic/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 05:28:27 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=255</guid>
		<description><![CDATA[Sha Wellness Clinic is located in Alicante, a south eastern coastal city in Spain. Virginia is currently doing a 6 month residency as the spa's macrobiotic counselor. <a href="http://youcanhealyou.com/blog/sha-wellness-clinic/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>VIRGINIA M. HARPER founder of Conscious Digestive Healing</title>
		<link>http://youcanhealyou.com/blog/virginia-m-harper-founder-of-conscious-digestive-healing/</link>
		<comments>http://youcanhealyou.com/blog/virginia-m-harper-founder-of-conscious-digestive-healing/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:47:39 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

		<guid isPermaLink="false">http://youcanhealyou.com/?p=234</guid>
		<description><![CDATA[At the young age of 23 years old, Virginia was terminally ill and given little chance of surviving the medical diagnosis of Crohn’s disease and Takayasu Ateritis. <a href="http://youcanhealyou.com/blog/virginia-m-harper-founder-of-conscious-digestive-healing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://youcanhealyou.com/blog/virginia-m-harper-founder-of-conscious-digestive-healing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>VMH on Virato Part 1</title>
		<link>http://youcanhealyou.com/blog/vmh-on-virato-part-1/</link>
		<comments>http://youcanhealyou.com/blog/vmh-on-virato-part-1/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 04:13:00 +0000</pubDate>
		<dc:creator>HydeHarper</dc:creator>
				<category><![CDATA[Virginia's Blog]]></category>

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		<description><![CDATA[]]></description>
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