“I think macrobiotics affects people on many different levels.
The first and most obvious is physical – it reduces physical
pain levels. This is because, once the body does not have to
struggle to be healthy and it is supported then good health
can just happen….”
Click below to read the rest of the article:
http://www.glowgetter.co.uk/_staging/features/article/?id=208
You don’t need to go to a spa to get started with macrobiotics. Start in your own kitchen by tossing out foods that contain sugar, stimulants, meat,dairy products and chemicals. Try it for a week and feel the difference. Then learn more by reading about the macrobiotic way and gradually improve and refine your lifestyle.
At some point you will need to consult with a macrobiotic counsellor, and Virginia Harper is one of the best. Then your healing will kick into overdrive. Don’t look back.